lukes efolieo

Wednesday, October 17, 2012

T4 knowledge

I got %68 for my T4 knowledge test.  I think I did really welll and last time I got %58 and I only need six more questions right.

Monday, October 15, 2012

Athletics Training

16.10.12
Event:shot put
Time:N/A
Distance:7m
Weather:Windy
I am pretty happy with my throw but I hope to improve over our training.

Event: High jump
Time: N/A
Hight: 110cm
Weather: head wind and slippery.
I did the 2nd best jump but I think I can jump 115cm next training.

23.10.12
Event: Sprints
Time: 16.9 seconds
distance: 100 meters
Weather:sunny but slippery under foot
I did alright I was a bit tire though.


Event: Long jump
Time: N/A
Distance: 362cm 
Weather: sunny but slippery under foot
I did the biggest jump I was a bit tire though.
Event: High jump
Time:N/A
Hight: 125cm
Weather:really windy
I did really well that jump will be hard to beat

Event: Shot put
Time: N/A
Distance: 7 meters
Weather: really windy
there was a he'd wind and it was pretty hard

30.10.12
Event: Sprints
Time: 16.02
Distance: 100 meters
Weather: really sunny but slippery under foot
Thats my best so far but my goal is to get under 16 seconds.

Event: Long jump
Time: N/A
Distance: 373 cm
Weather: really sunny but slippery under foot
I did a relly good jump it will be hard to beat my my goal is to get 4 meters

Event:
Time:
Hight:
Weather:

Event:
Time:
Hight:
Weather:



T3 homework percentage

This term I got %100 for my homework I am happy because last time I only %80. This time I tried hard to get 100 and I did so I am pretty happy.